I have a problem with my shoulder. I was a sports person. I used to play cricket but after some time, my shoulder just came out of the socket. I had to stretch my hand to bring it back to its normal position. It became worse as even I tried to yawn and mu shoulders would go back, it just came out of the socket.
I can't play cricket anymore because of this shoulder problem. I used to do regular exercises, so how could this happen to me?