@janismiller – I completely agree with you. Bowel health is extremely important. In fact, I read that one of the most common health complaints is constipation.
Cancer of the colon is one of the most commonly diagnosed cancers in the United States. A high fiber diet and healthy bowel habits are important.
The treatment of colon cancer is almost 100% effective if diagnosed early and an important part of that is paying attention to your bowel health.